aligned goal-setting Let me start this post with a confession: I’m pretty good at ignoring my emotions, contorting my thoughts and ignoring what isn’t working in order to get something I want done, DONE. Why is this a confession? Because it’s not...
Deep listening Typically, I lead my clients through exercises, guide them through becoming exquisite listeners for themselves & do energy work with them. One fall afternoon, my client needed to talk. They were pouring their heart out, being as raw and honest as...
